Today’s research shows that addiction does not exist in a bubble. Doctors and therapists now understand the relationships between addiction, mental health, trauma, prolonged stress, and environmental factors. An addiction therapy program can help clients unpack their experiences to heal past trauma and better understand their addiction.
If you or someone you love needs outpatient addiction counseling, Athens Addiction Recovery Center can help. Our Athens, Georgia clinic helps students, families, and professionals recover. Call us today at 844.959.4998 to learn more about our addiction therapy programs.
What Is Addiction Therapy?
Addiction therapy recognizes addiction as a disease affected by a person’s whole life. Therapists trained in addiction recovery can help clients diagnose underlying mental health disorders and develop coping mechanisms for stress.
Today, half of those living with addiction also have co-occurring mental health disorders. These can range from ADHD and depression to OCD and bipolar disorder. In fact, many people use drugs and alcohol to self-medicate for undiagnosed mental health disorders. Therapists at Athens Addiction Recovery Center can diagnose, treat, and help our clients understand their addiction triggers and mental health.
Types of Addiction Therapy
Everyone’s addiction story is different. However, research shows holistic approaches to addiction therapy can help everyone. At Athens Recovery, we provide comprehensive treatment with traditional and alternative psychotherapies. Our programs include:
A range of behavioral talk therapies like cognitive-behavioral therapy and dialectic behavior therapy help clients change thought patterns and behaviors. Clients also learn how to manage their emotions. With daily or weekly meetings, clients voice their fears, challenges, and concerns with a therapist. The therapist provides a non-judgmental perspective and homework to help clients create change in their lives.
Studies show mindfulness and meditation can reduce stress and help people stay in the present moment. Both can benefit addiction recovery. We offer yoga and other meditative therapies to promote calm, centered sobriety.
Experiential therapies are increasingly common in addiction therapy. Also called outdoor or wilderness therapy, this modality gets clients outside and moving. Clients enjoy hikes, group sports, and other activities that challenge their minds and bodies.
Over the last several decades, doctors and psychologists have uncovered a new understanding of trauma’s impact on the nervous system and behavior. We focus on trauma release techniques and EMDR to help clients recover.
Family and Group Therapy
Addiction recovery requires a strong community.
Unfortunately, addiction affects everyone in an individual’s life, often straining and damaging relationships. Group and family therapy help clients develop communication tools, gain new perspectives, and build communities founded on sobriety.
No single therapy will cure addiction. The road to sobriety is a journey, not a sprint. For many people, combinations of different therapies and exposure to people from all walks of life living with addiction can help. Our comprehensive addiction treatment program helps people apply tools from individual talk therapy sessions in group and family sessions and in their daily lives.
Reach Out for Addiction Recovery in Athens, GA
Addiction therapy is crucial to addiction recovery. Most people living with addiction may not have the support system they need for mental health, stress management, or sobriety. An addiction counseling program can help.
Finding the right therapist can be daunting. At Athens Addiction Recovery Center, we believe multiple forms of addiction counseling create the best results. Our flexible outpatient programs help people across Athens and beyond stay sober no matter how busy their lives are. Based near the University, we love helping students, families, and professionals meet their long-term recovery goals.
If you’re ready to learn more about what addiction therapy can do for you, call us today at 844.959.4998 to speak with an intake specialist.